Description

Split Red Lentils: Split red lentils are the most commonly consumed variety of red lentils. They are obtained by removing the outer skin of the lentil and splitting it into two halves. Split red lentils cook quickly and become soft and mushy when cooked. They are often used in soups, stews, curries, and dals.

Red lentils are a type of lentil legume that has a reddish-orange color and a mild, nutty flavor.
They are a popular ingredient in various cuisines, particularly in Indian, Middle Eastern, and Mediterranean
cooking.

Red lentils are highly nutritious and provide several health benefits. They are a good source of plant-based
protein, making them an excellent option for vegetarians and vegans. Red lentils are also rich in dietary
fiber, which aids in digestion, helps regulate blood sugar levels, and supports heart health. They contain
essential minerals such as iron, magnesium, potassium, and folate, as well as vitamins like vitamin B6 and
vitamin C.