Description

Green beans belong to the legume family and are harvested while the pods are still young and tender,
before the seeds inside have fully developed. Green beans are known for their vibrant green color and
crisp texture.

Green beans are low in calories and high in nutrients. They are a good source of dietary fiber, providing
digestive benefits and helping to maintain a healthy weight. Green beans also contain essential vitamins and
minerals, including vitamin C, vitamin K, folate, and potassium.

Green beans are rich in dietary fiber, which promotes healthy digestion and regular bowel movements.
Fiber also helps to regulate blood sugar levels and contribute to a feeling of fullness.