Description

Whole Red Lentils: Whole red lentils are lentils that have their outer skin intact and have not been split. They are slightly larger than split red lentils and take a bit longer to cook. Whole red lentils retain their shape better than split red lentils when cooked and have a slightly firmer texture. They are commonly used in salads, side dishes, and Indian lentil dishes like dal makhani.

Red lentils are a type of lentil legume that has a reddish-orange color and a mild, nutty flavor.
They are a popular ingredient in various cuisines, particularly in Indian, Middle Eastern, and Mediterranean
cooking.

Red lentils are highly nutritious and provide several health benefits. They are a good source of plant-based
protein, making them an excellent option for vegetarians and vegans. Red lentils are also rich in dietary
fiber, which aids in digestion, helps regulate blood sugar levels, and supports heart health. They contain
essential minerals such as iron, magnesium, potassium, and folate, as well as vitamins like vitamin B6 and
vitamin C.